Discover natural, holistic, and integrative remedies for treating seniors’ health issues. Includes herbal medicine, surgical procedures, nutrition, exercise, and other health tips.
What is alopecia areata? Alopecia areata is an autoimmune disease that causes hair loss on the scalp and body. It’s characterized by patches of baldness, most commonly in a round shape, but can also appear triangular or even a horseshoe. While it can affect anyone at any age and is not typically life-threatening, it can …
Have you ever had an infected ingrown toenail? It’s painful and unfortunately, it’s not uncommon. If you’ve never experienced it before, don’t worry. You’re not the only one. Ingrown toenails affect around 10% of the population and are more common than you’d think. Here are our top 10 remedies you might find helpful. 1. Soak …
10 Home Remedies for an Infected Ingrown Toenail Read More »
You have heard about arthritis before, and you may know several things about it, but there are some facts that might surprise you. This article covers 10 facts that people don’t always realize when they talk about arthritis. Could one of these be something you didn’t know? 1. People usually have to deal with joint …
Sausages are often considered unhealthy because of the high level of saturated fat. Saturated fat comes from animal products and is a major source of calories in our diets. It has been linked to an increased risk of heart disease, stroke, and some cancers. Sausage can also be high in salt, leading to high blood …
Ah, the sleep! It makes us feel so comfortable and relaxed. From it, we get refreshed, renewed, and feel energetic to start a new day. Now then, how often do you wake up in the morning with neck pain? I will wager to guess that it is more than once. This pain can be due …
Here’s How to Relieve Neck Pain from Sleeping Wrong Read More »
Are you looking for ways to increase protein intake? In a world where people know more about the nutritional value of dark chocolate than their cholesterol levels, it’s not surprising that one of the most common health questions I get from family, friends, and colleagues is, “How much protein should I be eating?” Protein is …
What is light therapy Light therapy treatment is a non-invasive procedure that can help you to reduce the appearance of dark spots and acne scars, brighten your complexion, and even improve your mood. It is an alternative treatment to help relieve depression and seasonal affective disorder (SAD) symptoms. How does it work? The process involves …
Have you ever had trouble sleeping in the past? Do you have trouble sleeping now? You’re not alone. Sleeping is something all of us do, but no one likes to talk about it until they have a problem. The problem of not being able to sleep is quite common; in fact, it’s extremely common. There …
As per NCBI, the Gastroesophageal reflux disease prevalence rate in the United States ranges from 18.1% to 27.8%. What is gastroesophageal reflux disease? Gastroesophageal reflux occurs when acid and food in the stomach back up into the esophagus. Gastroesophageal reflux disease (GERD) is reflux that occurs more than twice a week for a few weeks. …
Gastroesophageal Reflux Disease – Your Ultimate Guide to GERD Read More »
Did you know that high blood pressure is a leading cause of heart attack, stroke, and kidney failure? So why not do something about it now. In the United States, more than 40 million people have chronic hypertension. That’s a scary number because it’s the leading cause of heart disease, strokes and kidney failure in …
