Seniors

Discover natural, holistic, and integrative remedies for treating seniors’ health issues. Includes herbal medicine, surgical procedures, nutrition, exercise, and other health tips.

The Dangers of Sitting Too Much: Tips for Staying Active in a Sedentary World

Men, Seniors, Women / March 6, 2023
The Risks of Sitting Too Much and Tips For Staying Active In A Sedentary World

In today’s world, many of us spend a significant portion of our day sitting, whether it be for work, commuting, or leisure activities. However, the dangers of sitting too much are becoming increasingly apparent, with numerous studies linking prolonged sitting to a range of health issues, including obesity, diabetes, heart disease, and even premature death. …

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10 Home Remedies to Eliminate Small Intestinal Bacterial Overgrowth (SIBO)

Kids, Men, Seniors, Women / November 24, 2022
Remedies to Eliminate Small Intestinal Bacterial Overgrowth (SIBO)

Every day thousands of people suffer from small intestinal bacterial overgrowth (SIBO), and the costly medications they’ve taken to eliminate it hasn’t helped in any way. For years they have been left with abdominal discomfort, bloating, gas, painful cramps, etc. It’s time to discover natural home remedies to eliminate small intestinal bacterial overgrowth SIBO in …

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10 Lifetime Fitness Secrets You Didn’t Know

Men, Seniors, Women / September 10, 2022
10 lifetime fitness secrets you didn't know

We’ve all got the same goal in mind, but how will we achieve it? One word: Fitness. Ever wondered what the secrets are to a long-lasting, strong, and healthy lifestyle? In this blog post, we’ll explain 10-lifetime fitness secrets you didn’t know and why they’re important. 10 Lifetime Fitness Secrets These ten tips can help …

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Things You Need to Know Before Cosmetic Injectables

Men, Seniors, Women / July 15, 2022
Cosmetic Injectables

Getting jabbed in the face with needles wasn’t always considered part of one’s daily beauty routine, but that’s been changing in recent years. Whatever your feelings are about injections like Botox and Xeomin, as well as dermal fillers, this article will help let you know everything before getting these injections that are widely discussed worldwide. …

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Forehead Reduction Surgery – Risks and Side Effects

Men, Seniors, Women / June 22, 2022
Forehead Reduction Surgery – Risks and Side Effects

Forehead reduction surgery is a cosmetic surgery aimed to decrease the size of your forehead. It’s also called a hairline lowering surgery, forehead lift, or brow lift, and it can be performed on both men and women. If you’re considering this procedure, it’s important to understand the risks and side effects. Forehead reduction surgery typically …

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Protein Rich Foods that are Low in Calories

Kids, Men, Seniors, Women / June 19, 2022
Protein Rich Foods That Are Low In Calories

Dietary supplements that are low in calories but high in protein are becoming increasingly popular as more and more people seek to shed weight while still building lean muscle mass. Protein is an important macronutrient since it helps in the development and repair of muscle while also keeping you satisfied so you don’t overeat. Protein …

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