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Strategies to Improve Focus with ADHD: Tips and Techniques

Kids, Men, Women / March 25, 2023
Strategies to Improve Focus with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects approximately 5-10% of children and adolescents, and about 4% of adults worldwide. ADHD is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that impairs daily functioning in various areas, including academic, occupational, and social activities. One of the primary challenges for …

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The Dangers of Sitting Too Much: Tips for Staying Active in a Sedentary World

Men, Seniors, Women / March 6, 2023
The Risks of Sitting Too Much and Tips For Staying Active In A Sedentary World

In today’s world, many of us spend a significant portion of our day sitting, whether it be for work, commuting, or leisure activities. However, the dangers of sitting too much are becoming increasingly apparent, with numerous studies linking prolonged sitting to a range of health issues, including obesity, diabetes, heart disease, and even premature death. …

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RDEB Disease: Understanding the Symptoms and Management Strategies

Kids, Men, Women / February 20, 2023
The Risks of Sitting Too Much and Tips For Staying Active In A Sedentary World

What is RDEB Disease? RDEB, or recessive dystrophic epidermolysis bullosa, is a rare genetic disorder that affects the skin and mucous membranes. It is caused by a mutation in the COL7A1 gene, which provides instructions for making a protein called type VII collagen. This protein is essential for anchoring the layers of the skin together, …

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10 Home Remedies to Eliminate Small Intestinal Bacterial Overgrowth (SIBO)

Kids, Men, Seniors, Women / November 24, 2022
Remedies to Eliminate Small Intestinal Bacterial Overgrowth (SIBO)

Every day thousands of people suffer from small intestinal bacterial overgrowth (SIBO), and the costly medications they’ve taken to eliminate it hasn’t helped in any way. For years they have been left with abdominal discomfort, bloating, gas, painful cramps, etc. It’s time to discover natural home remedies to eliminate small intestinal bacterial overgrowth SIBO in …

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Behavioral Therapy for Kids – Signs and Techniques

Kids / October 19, 2022
Behavioral Therapy for Kids

What is Behavioral Therapy for Kids Behavioral therapy is a type of therapy that focuses on changing a child’s behaviors and thoughts. It’s intended to help children learn new ways of thinking and behaving, so they can function more effectively in the world. Behavioral Therapy Example Behavioral therapy for kids is thoughtfully designed to address …

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10 Lifetime Fitness Secrets You Didn’t Know

Men, Seniors, Women / September 10, 2022
10 lifetime fitness secrets you didn't know

We’ve all got the same goal in mind, but how will we achieve it? One word: Fitness. Ever wondered what the secrets are to a long-lasting, strong, and healthy lifestyle? In this blog post, we’ll explain 10-lifetime fitness secrets you didn’t know and why they’re important. 10 Lifetime Fitness Secrets These ten tips can help …

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